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Welcome to MuscleActivate.com

A Scientific Approach To Holistic Bodywork

Matt Simpson-Weber is a Certified Muscle Activation Specialist and Personal Trainer with multiple locations in San Francisco.

Muscle Activation Techniques ® (MAT) can help to:
  • Reduce muscle pain due to tightness, weakness & inflammation
  • Restore strength lost to injury, stress, trauma, and overuse
  • Increase muscle strength & improve athletic performance
During a session, a MAT Specialist identifies positional weaknesses, and addresses the specific muscles responsible for those weaknesses. This opens restricted ranges of motion, and reduces the muscular imbalances associated with pain and tightness.

MAT is based on the sciences of biomechanics and neurology. MAT complements physical exercise, injury rehabilitation, pilates, yoga, and other forms of bodywork.

Muscle Activation Techniques is developed & created by Greg Roskopf. Greg is currently the biomechanics consultant for the Denver Broncos and the Utah Jazz.
Muscle Imagery

Re-invent yourself, one motion at a time!

 

 
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